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    Cooking

    To all the amateur cooks out there, you landed in the right place. Here you'll find a library of resources that will make it easier for you to create nutritious and delicious meals.

    I got you, because I was you. When I first started cooking, I was overwhelmed by everything I didn't know. In the hopes of making this journey easier for you, I'm sharing some of my favourite kitchen hacks and healthy cooking tips that I've learned along the way.

    You'll find everything from how to soak grains to the easiest way to eat a pomegranate to the secret behind fluffy scrambled eggs. Go ahead and start learning!

    • How To Store Turmeric Root
    • How To Pickle Red Onions (Quick & Easy)
    • The Ultimate Guide To Soaking Grains

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    Well Hello There

    I’m Cait, the holistic nutritionist, recipe developer and food photographer behind Caity Jay. Welcome to my little piece of the Internet, a recipe collection for amateur cooks looking for approachable, real-ingredient recipes that are designed to nourish our bodies and fuel our minds. I hope you find a recipe to try. I hope even more that you learn a thing or two about nutrition and cooking while you're here. ♡ Get to know me →

    Popular Recipes

    • Healthy Chocolate Banana Smoothie You Can Drink Everyday
    • Easy Healthy Homemade Chocolate Granola
    • The Perfect Oatmeal Bowl Topped With Peaches And Blueberries
    • Anti Inflammatory Turmeric Green Smoothie (That Actually Tastes Delicious!)

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