• Skip to primary navigation
  • Skip to main content
  • Recipes
  • Nutrition
  • Cooking Resources
  • Welcome to caitey jay
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
Caitey Jay
menu icon
go to homepage
  • Recipes
  • Cooking
  • Wellness
  • Start Here
    • Email
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cooking
    • Wellness
    • Start Here
    • Email
    • Instagram
    • Pinterest
  • ×

    Live More Holistically

    Girl smiling in the kitchen with purple tulips nearby.

    Join over 50,000+ readers and start nourishing your body today.
    GET STARTED

    Trending

    • Printable Clean Eating Food List
    • Banana Chocolate Protein Muffins
    • How long does kale last? (+ storage tips)
    • Healthy Air Fryer Granola

    What are you craving?

    • Breakfast
    • Entrees
    • Snacks
    • Beverages
    • Condiments
    • Desserts

    Looking for something?

    Browse all recipes

    Cooking resources

    • What Does Kefir Taste Like? (+ How To Enjoy It)
    • Elevate Your Bowls with these Healthy Yogurt Topping Ideas (+ Free Grocery List)
    • How To Make Plain Yogurt Taste Good
    • Substitute for Yogurt in Smoothies (11 Healthy Swaps)
    Browse all cooking content

    Wellness tips

    • Elevate Your Bowls with these Healthy Yogurt Topping Ideas (+ Free Grocery List)
    • Does Matcha Taste Good? (+ 3 Delicious Recipes)
    • Meditation Room Essentials For A Peaceful Practice
    • Meditation vs breathwork: which is right for you?
    Browse all wellness content

    About Me

    Why hello there.

    I’m Cait, the certified health and nutrition coach, recipe developer and food photographer behind Caity Jay.

    Welcome to my little piece of the Internet, a recipe collection for amateur cooks looking for approachable, real-ingredient recipes that will nourish the body and fuel the mind.

    Learn more about me →

    Work with me →

    Latest posts

    • What Does Kefir Taste Like? (+ How To Enjoy It)
    • Elevate Your Bowls with these Healthy Yogurt Topping Ideas (+ Free Grocery List)
    • How To Make Plain Yogurt Taste Good
    • Substitute for Yogurt in Smoothies (11 Healthy Swaps)
    • Can you meal prep smoothies? (3 Easy Methods)
    • Instant Pot Says Burn: How Do You Fix It?
    • Does Matcha Taste Good? (+ 3 Delicious Recipes)
    • Do bell peppers need to be refrigerated? (+ storage tips)

    Winter favourites

    • Creamy Chocolate Protein Mousse
    • Matcha Vanilla Latte (Iced or Hot)
    • Matcha Turmeric Latte
    • Immune Boosting Turmeric Shot

    Footer

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Newsletter

    • Sign up for emails and updates

    Contact

    • Contact
    • Work With Me

    ↑ back to top

    Copyright © 2020 CaiteyJay

    As an Amazon Associate I earn from qualifying purchases.