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    Home

    Healthy Recipes

    This is my collection of recipes curated over time from a range of treasured cookbooks, adored food blogs, cherished family recipes and experiments in my own kitchen. 

    All of my recipes are designed to nourish your body, prioritizing fresh and wholesome ingredients. I invite you to look through my little piece of the internet to find a dish to try. 

    Narrow your search:

    • Course
      • Appetizers
      • Beverages
      • Breakfast
      • Condiments
      • Desserts
      • Entrees
      • Salads
      • Sides
      • Snacks
      • Soup
    • Dietary Preference
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Keto
      • Low Carb
      • Low Sugar
      • Nut Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole 30
    • Preparation Method
      • 30 Minutes or Less
      • 5 ingredients or less
      • Air Fryer
      • Blender
      • Food Processor
      • Freezer Friendly
      • Grilling
      • Instant Pot
      • Make ahead
      • Mixer
      • No Bake
      • Sheet Pan
      • Slow Cooker
      • Spiralizer
      • Stove Top
    • Seasonal
      • Fall
      • Spring
      • Summer
      • Winter
    • Trending
    • How To Cook Steel Cut Oats In Instant Pot (+ Overnight Method)
    • Matcha Vanilla Latte (Iced or Hot)
    • Matcha Turmeric Latte
    • Matcha Chai Latte
    • Healthy Air Fryer Granola
    • Anti Inflammatory Turmeric Green Smoothie
    • Turmeric Paste
    • Ayurveda Golden Milk
    • Hemp Cookies With Dark Chocolate Chips
    • Immune Boosting Turmeric Shot
    • Air Fryer BBQ Chicken Thighs
    • Banana Chocolate Protein Muffins
    • Extra Crunchy Almond Vanilla Granola
    • Homemade Air Fryer Waffle Fries
    • Almond Milk Berry Smoothie
    • Homemade Crispy Curly Fries in Air Fryer
    • Frozen Sweet Potato Fries In The Air Fryer
    • Sour Apple Smoothie
    • Homemade Air Fryer Chicken Fries
    • Instant Pot Blueberry Oatmeal
    • Pumpkin Protein Muffins
    • Easy Healthy Homemade Chocolate Granola
    • Simple Avocado Chocolate Pudding (Without Refined Sugar)
    • Healthy Chocolate Banana Smoothie
    • Paleo Brownies In A Mug (Made Without Flour)
    • The Best Vanilla Protein Shake
    • Chicken Tortilla Soup
    • Decadent Dark Chocolate Protein Waffles
    • Low Carb Chicken Crust Margherita Pizza (Great For Keto!)
    • Healthy Almond Butter Breakfast Bowl (5 minutes!)
    • The Tastiest High Protein Oatmeal You’ll Ever Eat
    • Easy 4-ingredient Chia Seed Jam (Ready in 5 Minutes!)
    • Easy Healthy Waffles With Raspberry Chia Jam
    • How To Make Homemade Almond Butter
    • How To Pickle Red Onions (Quick & Easy)
    • Healthier Pumpkin Chocolate Chip Cookies
    • Creamy Vegan Chipotle Ranch Dressing
    • Sous Vide Flank Steak
    • Best Chicken Wing Rub
    • Chocolate Protein Smoothie For Weight Gain

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    Well Hello There

    I’m Cait, the holistic nutritionist, recipe developer and food photographer behind Caitey Jay. Welcome to my little piece of the Internet, a recipe collection for amateur cooks looking for approachable, real-ingredient recipes that are designed to nourish your body and mind. ♡ Get to know me →

    Popular Recipes

    • Healthy Air Fryer Granola
    • Ayurveda Golden Milk
    • Immune Boosting Turmeric Shot
    • Air Fryer BBQ Chicken Thighs
    • Banana Chocolate Protein Muffins
    • Frozen Sweet Potato Fries In The Air Fryer

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