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    Home » Recipes » Preparation Method

    5 ingredients or less

    • Healthy Almond Butter Breakfast Bowl (5 minutes!)
    • Matcha Vanilla Latte (Iced or Hot)
    • Air Fryer BBQ Chicken Thighs
    • Frozen Sweet Potato Fries In The Air Fryer
    • Instant Pot Blueberry Oatmeal
    • Decadent Dark Chocolate Protein Waffles
    • Easy 4-ingredient Chia Seed Jam (Ready in 5 Minutes!)
    • How To Make Homemade Almond Butter
    • How To Pickle Red Onions (Quick & Easy)
    • Healthier Pumpkin Chocolate Chip Cookies

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    Well Hello There

    I’m Cait, the holistic nutritionist, recipe developer and food photographer behind Caitey Jay. Welcome to my little piece of the Internet, a recipe collection for amateur cooks looking for approachable, real-ingredient recipes that are designed to nourish your body and mind. ♡ Get to know me →

    Popular Recipes

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