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Anti Inflammatory Turmeric Green Smoothie

  • Author: Caitey Jay
  • Prep Time: 8
  • Cook Time: 2
  • Total Time: 10
  • Yield: 2 smoothies 1x
  • Category: Healthy Smoothies
  • Method: Blender
  • Cuisine: American

Description

It’s time to enjoy the health benefits of turmeric. This anti inflammatory green smoothie tastes delicious and helps fight inflammation in your body. So, sip it up!


Ingredients

Scale
  • 1/2 cup of water
  • 1/2 cup of coconut water
  • 1/2 lemon, squeezed
  • 1 tablespoon of collagen powder
  • 3 cups of frozen spinach
  • 1/2 cup alfalfa sprouts
  • 1 tablespoon of chia seeds
  • 1 stalk of celery, optional
  • 1 apple sliced
  • 1 knob of fresh turmeric root, peeled
  • 1 frozen banana

Instructions

  1. Add liquids to blender, including the water, coconut water and lemon juice.
  2. Layer on collagen powder.
  3. Layer on frozen spinach and alfalfa sprouts.
  4. Add celery, sliced apple and turmeric root.
  5. Finish with frozen banana.
  6. Place lid on blender and blend on high for 30 - 60 seconds. 

Keywords: Vitamix, Healthy Smoothies, Anti Inflammatory Diet, Healthy Drink Recipes, Green Smoothies