Name: Anti Inflammatory Turmeric Green Smoothie
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup of water; 1 cup of coconut water; 1 lemon, squeezed; 1 tablespoon of collagen powder, optional; 4 cups of spinach; 1/2 cup alfalfa sprouts, optional; 1 tablespoon of chia seeds; 1 stalk of celery, optional; 1 apple sliced; 1 knob of fresh turmeric root, peeled; 1 frozen banana

Description

It’s time to enjoy the health benefits of turmeric. This anti inflammatory green smoothie tastes delicious and helps fight inflammation in your body. So, sip it up!

Ingredients

Units Scale

1 cup of water
1 cup of coconut water
1 lemon, squeezed
1 tablespoon of collagen powder, optional
4 cups of spinach
1/2 cup alfalfa sprouts, optional
1 tablespoon of chia seeds
1 stalk of celery, optional
1 apple sliced
1 knob of fresh turmeric root, peeled
1 frozen banana

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Instructions

Add liquids to blender, including the water, coconut water and lemon juice.
Layer on collagen powder.
Layer on frozen spinach and alfalfa sprouts.
Add celery, sliced apple and turmeric root.
Finish with frozen banana.
Place lid on blender and blend on high for 30 - 60 seconds.

Notes

For tips on how to store fresh turmeric, check out this post.

Keywords: Vitamix, Healthy Smoothies, Anti Inflammatory Diet, Healthy Drink Recipes, Green Smoothies