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    Home

    Cooking Resources

    To all the amateur cooks out there, you landed in the right place. Here you'll find a library of resources that will make it easier for you to create nutritious, delicious meals.

    I got you, because I was you. When I first started cooking, I was overwhelmed by everything I didn't know. In the hopes of making this journey easier for you, I'm sharing my favourite kitchen hacks, ingredient guides and substitutions, as well as product reviews.

    Search by

    • Ingredient Guides
    • How Tos
    • Tool Reviews
    • All Kitchen Tips

    Browse popular articles

    • Best Oil for Air Fryers (Ultimate Guide)
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    • 9 Healthy Coconut Sugar Substitutes
    • 10 Best Turmeric Substitutes
    • 7 Healthy Honey Substitutes + Recipe
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    • 7 Healthy Agave Syrup Alternatives + Recipe
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    • How To Dry Cilantro
    • How To Store Turmeric Root
    • How To Pickle Red Onions (Quick & Easy)
    • How To Make Homemade Almond Butter
    • The Ultimate Guide To Soaking Grains

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    Well Hello There

    I’m Cait, the holistic nutritionist, recipe developer and food photographer behind Caitey Jay. Welcome to my little piece of the Internet, a recipe collection for amateur cooks looking for approachable, real-ingredient recipes that are designed to nourish your body and mind. ♡ Get to know me →

    Popular Recipes

    • Pumpkin Protein Muffins
      ★★★★★
    • Frozen Sweet Potato Fries In The Air Fryer
      ★★★★★
    • Hemp Cookies With Dark Chocolate Chips
      ★★★★★
    • Healthy Chocolate Banana Smoothie
      ★★★★★
    • Anti Inflammatory Turmeric Green Smoothie
      ★★★★★
    • Healthy Almond Butter Breakfast Bowl (5 minutes!)
      ★★★★★

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